A PODCAST WITH MONICA AZOULAY
What if the behavior you’ve been judging isn’t the problem?
What if it’s a clue?
A podcast about getting curious about why we do what we do—and investigating the patterns, beliefs, emotions, and stories underneath our behavior.
LOOK CLOSER.
What if we got curious instead?
We’re really good at judging our behavior.
The overthinking.
The control.
The people-pleasing.
The shutting down.
The patterns we keep repeating even when we know better.
We ask, “Why am I like this?”
But judgment doesn’t tell us why the behavior exists.
Curiosity might.
What happened before it?
Where did I learn this?
What belief might be underneath it?
What could this behavior be protecting?
Behavior Leaves Clues is an invitation to stop criticizing yourself long enough to investigate the evidence.
Not to find something wrong with you.
To understand what’s underneath.
Because behavior leaves clues.
FOLLOW THE EVIDENCE.
Every behavior has a story.
On Behavior Leaves Clues, we look beneath the surface of the things we do, think, believe, and repeat.
We’ll explore questions like:
Why do I keep repeating this pattern?
Where did this belief about myself begin?
Why does this situation trigger such a strong reaction?
What am I avoiding—and why?
What might this behavior be protecting?
What evidence supports the story I’ve been telling myself?
Some episodes will be personal investigations. Others will bring experts and guests into the conversation to help us understand behavior from a different perspective.
We’re not looking for a verdict.
We’re looking for understanding.
OBSERVE • INVESTIGATE • UNDERSTAND • REFRAME • CHOOSE • CREATE CHANGE
MEET YOUR HOST: MONICA AZOULAY
Monica Azoulay is a speaker, bestselling author, podcast host, and Behavior & Identity Investigator who is fascinated by one question:
Why do we do what we do?
Her work explores the beliefs, stories, patterns, and experiences that shape our behavior—and what becomes possible when we stop judging ourselves long enough to get curious.
Monica doesn’t believe the goal is to become better at criticizing the parts of ourselves we don’t understand.
She believes we should investigate them.
Through personal stories, honest conversations, and conversations with experts, Monica brings that curiosity to Behavior Leaves Clues and invites you to look at your own evidence along the way.
Because understanding where a behavior came from can change what you choose to do with it next.
MONICA AZOULAY
Speaker • Bestselling Author • Behavior & Identity Investigator
READY TO LOOK CLOSER?
Follow the clues.
Your behavior has been leaving evidence all along.
The patterns. The reactions. The beliefs. The choices.
You don’t have to judge them.
You can get curious about them.
Join Monica each week on Behavior Leaves Clues as we investigate why we do what we do—and what becomes possible when we understand the story underneath.
Behavior leaves clues. Let’s follow the evidence.
